The beauty benefits of probiotics

Probiotics are bacterial microorganisms that are well-known for their ability to alleviate certain internal issues, such as diarrhea, IBS and lactose intolerance. However, dermatologists and other skin experts have found that their benefits go beyond digestive health.

Since acne is partially caused by an overgrowth of bacteria, ingested probiotics help to treat blemish-prone skin by rebalancing bacteria in the stomach to create an overload of good bacteria. Topically, they provide protection against harmful bacteria, restore balance, and build up skin's protective barrier and normal bacterial flora to help eliminate breakouts.

Eczema is believed to be caused by a skin imbalance that causes barrier dysfunction. Some dermatologists have found that probiotics improve eczema by aiding good bacteria and allowing them to continue releasing oxygen so skin breathes better, blood flows, and balance is restored.

Probiotics may even help fight the external aggressors that speed up aging. Destruction of skin's barrier due to factors like the sun, smoke and pollution leads to greater dispersion of harmful bacteria, which can cause inflammation, loss of elasticity, and ultimately, wrinkles. But probiotics can help improve moisturization, stimulate cell functions, and regenerate mature skin so it becomes softer and smoother.

If you include probiotics in your beauty routine, you'll find that topical skincare products start producing results anywhere from a few days to a few weeks. Daily internal supplements can take weeks or months for a noticeable difference.

But don't be surprised if you feel better while you wait to see changes in your skin.

Pairing fillers with Botox for better results

If you're planning to undergo an injectable treatment with a hyaluronic-acid filler such as Juvederm, and it's within your budget, you may want to consider asking your doctor about including Botox or Dysport in the procedure.

Studies have shown that filler results may last longer when used in tandem with Botox. Many doctors believe that by reducing muscle contractions, Botox and Dysport help slow the breakdown of the filler due to less movement in the area.

Keep in mind, Botox and Dysport are not appropriate for all areas of the face, so the benefits of this kind of pairing are most commonly seen around the eyes, between the brows, and in the area surrounding the lips.

Have you tried a treatment like this? Let us know about your results by leaving a comment below.